OX BOX Gym

OX BOX GYM, located in the heart of downtown Seattle across from Columbia Tower, specializes in CrossFit classes, led by certified personal trainers who are also licensed massage practitioners. This unique concept allows for assessment of any obvious stresses or imbalances in your movement and addresses it immediately.  What could be more logical?

The core of our approach is structured in helping you succeed, bringing awareness to your current movement patterns and tracking every aspect of your progress. We do this whether you're in a one on one session or taking a class. Our classes are like personal training sessions within a group setting. This way you get the best of both worlds, the individual attention you need to ensure proper technique AND a supportive, encouraging group of people working out right along with you.

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OX BOX GYM, located in the heart of downtown Seattle across from Columbia Tower, specializes in CrossFit classes, led by certified personal trainers who are also licensed massage practitioners. This unique concept allows for assessment of any obvious stresses or imbalances in your movement and addresses it immediately.  What could be more logical?

The core of our approach is structured in helping you succeed, bringing awareness to your current movement patterns and tracking every aspect of your progress. We do this whether you're in a one on one session or taking a class. Our classes are like personal training sessions within a group setting. This way you get the best of both worlds, the individual attention you need to ensure proper technique AND a supportive, encouraging group of people working out right along with you.

Events

Sorry, there are no upcoming events
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